Health education topics.
Relaxation is one of the best tools for coping with labor ~ Focusing on staying relaxed can make you more comfortable during labor. ~ You feel more in control because you are not fighting the contractions. ~ You can reduce pain and save energy by not tightening your muscles. ~ You can use relaxation to … Read more
If you get the chance to help prepare your partner or friend by coaching them through labor, these tips will help you be a great coach. Labor Vocabulary Active Labor stage of labor where the cervix is between 4 to 7 cms. Contractions are 2-4 minutes apart lasting 60 seconds or longer. Amniotic Sac ‘bag … Read more
A collection of information that we have learned most mothers want to know about pregnancy and childbirth. A team of childbirth educators, labor and delivery nurses, and lactation consultants have collaborated on creating this [booklet] for expectant mothers. Its purpose is to provide a collection of information that we have learned most mothers want to … Read more
neumonia is an sudden infection and inflammation of the lungs and bronchial tubes that impairs the exchange of oxygen and carbon dioxide. It is usually a bacterial infection but at times may be caused by virus. It can affect people of both genders and all ages, though the severity is worse in young children and older adults.
This article tells you how and why heart failure effects your body. It also tells how to respond to symptoms and what to expect from treatment. By working with your health care team and learning how to manage your condition, you may live longer and improve the quality of your life. The more you know the more you can get involved.
Screening tests, such as checking blood pressure, can find diseases early when they are easier to treat. Some women need certain screening tests earlier, or more often, than others. Talk to your practitioner about which of the tests listed below are right for you, when you should have them, and how often. The following recommendations have been made based on scientific evidence, about which screening tests you should have.
Keep 24-hour phone numbers handy. Call your surgeon’s office if you feel you are not healing properly. You or a family member should check your incision every day. If you think you have a fever take your temperature. Lumbar Spinal Fusion: Definition Lumbar spinal fusion is a surgical procedure that involves placing hardware, such as … Read more
While you recover from spinal fusion, you should minimize stress on your back. Therefore, it is important for you to maintain a normal body weight. Excess weight increases stress on the back. Avoid heavy lifting (more than 40 pounds) as this also puts excess weight on your back. Good posture is a must whether sitting, … Read more
Lumbar Spinal Fusion Table of Contents Lumbar Spinal Fusion Most Common Causes of Lumbar Back Pain Your Visit With The Surgeon Getting Yourself Ready For Surgery Understanding Back Precautions Making Arrangements For Surgery Your Hospital Visit Lumbar Spinal Fusion Surgery Recovery At Home When To Call Your Surgeon Long Term Care For Your Back More … Read more
The purpose of spinal fusion is to relieve your pain by stopping the movement in the spinal segment that is causing your problem. Very commonly, at the time of surgery, a decompression will be performed as well to relieve any pinching of nerves that may be ongoing. There are numerous ways lumbar fusion can be … Read more