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Anatomy, Surgery

Adhesive Capsulitis Frozen Shoulder

Anatomy/Pathophysiology - Adhesive Capsulitis Frozen Shoulder Adhesive capsulitis, or "frozen shoulder", is a painful condition which results in a … [Read More...]

Shoulder Structure, Function and Common Problems

Diagnosis, Treatment, and Surgery for Shoulder Problems Shoulder Arthroscopy Shoulder Replacement Shoulder Rehab and Shoulder Replacement … [Read More...]

A to Z

Treating Neck Pain

What causes neck pain? Neck pain can be caused by a variety of factors and can be difficult to pinpoint at times. Sometimes even the simplest … [Read More...]

Rehabilitation After Shoulder Surgery or Injury

Shoulder rehabilitation, or rehab, is a process of restoring full function to the shoulder using exercises specifically for an injury or surgery to … [Read More...]

Healthy Living

101 Activities You Can Do When the TV is OFF!

Did you know that kids spend about 4-6 hours every day sitting in front of a screen? Considering kids get home from school about 3 o'clock and go to … [Read More...]

Healthy Living

Ahh, the stress-free life. We all want it. But it takes a little work and planning so our health doesn't add stress to our everyday living. Preventive … [Read More...]

Nutrition

How to Set a Weight-loss Goal

Now that we know how to use metabolic rates to lose weight we can set a weight loss goal. Again, we will use my situation to set a weight loss goal. … [Read More...]

Common types of weight loss (bariatric) surgery

Common types of weight loss surgeries Roux-en-Y (ROO-en-WEYE) gastric bypass. The surgeon uses surgical staples to create a small stomach … [Read More...]