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Anatomy, Surgery

Spinal Cord Anatomy

Here is more information about your nerves, spine and back: Anatomy Terms Lumbar Spine Anatomy (lower back) Spinal Cord Anatomy Spinal … [Read More...]

Anatomy Terms

Anatomic terms describe the directions within the body as well as the body's reference planes, cavities and regions.There are many times in medicine … [Read More...]

A to Z

Preventing Preterm Labor and Preterm Birth

Your Baby Weeks 31 to 36 This month is very important for your baby’s growth and development. Your baby weighs about 2 1/2 to 3 1/2 pounds at the … [Read More...]

Osteoarthritis in the Knee

What is Osteoarthritis? Arthritis is the nation's number one chronic disease and affects more than 41 million Americans. The most common form of … [Read More...]

Healthy Living

101 Activities You Can Do When the TV is OFF!

Did you know that kids spend about 4-6 hours every day sitting in front of a screen? Considering kids get home from school about 3 o'clock and go to … [Read More...]

Healthy Living

Ahh, the stress-free life. We all want it. But it takes a little work and planning so our health doesn't add stress to our everyday living. Preventive … [Read More...]

Nutrition

Metabolism Test for Basal and Resting Metabolic Rate

After weeks of frustration trying to lose weight I decided to get a metabolic assessment at my club. The goal of the test is to find two points in my … [Read More...]

Overweight, Obesity, and Weight Loss

Overweight, Obesity, and Weight Loss How many women in the United States are overweight or obese? How do I know if I’m overweight or … [Read More...]