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Anatomy, Surgery

Hip Fracture in Older Adults

Hip Fracture in Older Adults Causes Hip fracture in older adults can be caused or sustained from a variety of causes. It is quite common for … [Read More...]

Anatomy of the Foot and Ankle & Common Problems

The foot is incredibly complex. This introduction to the anatomy of the foot and ankle will be very general and highlight the main structures. Bones … [Read More...]

A to Z

Stomach Flu (Gastroenteritis)

Gastroenteritis, or stomach flu as it is commonly called, is an illness caused by a virus. This illness is often called ‘intestinal flu’ or stomach … [Read More...]

What to Pack for Labor and Delivery

If you're water has broken and you're leaking—or just in case it breaks on the way to the hospital—cover your seat with a trash bag or put towels … [Read More...]

Healthy Living

101 Activities You Can Do When the TV is OFF!

Did you know that kids spend about 4-6 hours everyday sitting in front of a screen? Considering kids get home from school about 3 o'clock and go to … [Read More...]

Healthy Living

Ahh, the stress-free life. We all want it. But it takes a little work and planning so our health doesn't add stress to our everyday living. Preventive … [Read More...]

Nutrition

How to Set a Weight-loss Goal

Now that we know how to use metabolic rates to lose weight we can set a weight loss goal. Again, we will use my situation to set a weight loss goal. … [Read More...]

Nutrition

A full mouth is a quiet mouth was my mom’s nutrition philosophy in a nutshell. To be fair, she didn’t have a big budget, the Internet, or Rachel Ray’s … [Read More...]