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Anatomy, Surgery

Spinal Nerves

Here is more information about your nerves, spine and back: Anatomy Terms Lumbar Spine Anatomy (lower back) Spinal Cord Anatomy Spinal … [Read More...]

Bursitis Facts and Treatment

Bursitis Causes Bursitis facts and treatment information are provided in this article to assist you in your understanding of what bursitis is and how … [Read More...]

A to Z

Vaginal Birth After Cesarean (VBAC)

In the past, it was thought that once a woman had a cesarean birth, all babies she had afterward also had to be born by cesarean. That thinking has … [Read More...]

Have a Fever Over 100? Here’s What to Do About Fever in Adults

A fever is a body temperature above 100.4°F. A normal oral temperature for a resting, healthy adult is about 98.6°F (37°C) (for someone over 70 normal … [Read More...]

Healthy Living

101 Activities You Can Do When the TV is OFF!

Did you know that kids spend about 4-6 hours every day sitting in front of a screen? Considering kids get home from school about 3 o'clock and go to … [Read More...]

Healthy Living

Ahh, the stress-free life. We all want it. But it takes a little work and planning so our health doesn't add stress to our everyday living. Preventive … [Read More...]

Nutrition

How to Set a Weight-loss Goal

Now that we know how to use metabolic rates to lose weight we can set a weight loss goal. Again, we will use my situation to set a weight loss goal. … [Read More...]

Benefits of Breastfeeding Your Baby

All new mothers want to do what is best for their baby, especially feeding their baby food that will protect them from illness and help them thrive. … [Read More...]