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Anatomy, Surgery

Skeletal System: Bones, Joints, Cartilage, Ligaments, Bursae

Our musculoskeletal system is made up of muscles, tendons, ligaments, bones, cartilage, joints and bursae. Our muscles work with the nervous system to … [Read More...]

Glaucoma Introduction and Description

Glaucoma – Introduction and Description Glaucoma is a condition in which damage of optic nerve occurs gradually. Glaucoma is developed due to the … [Read More...]

A to Z

Dupuytren’s Contracture

Dupuytren’s Contracture is a fairly common disorder of the fingers. It most often affects the ring or little finger, sometimes both, and often in both … [Read More...]

Nutritional Needs During Pregnancy

Getting adequate amounts of calories to meet your energy needs is a priority. If caloric intake is too low your body will not use protein properly. … [Read More...]

Healthy Living

101 Activities You Can Do When the TV is OFF!

Did you know that kids spend about 4-6 hours everyday sitting in front of a screen? Considering kids get home from school about 3 o'clock and go to … [Read More...]

Healthy Living

Ahh, the stress-free life. We all want it. But it takes a little work and planning so our health doesn't add stress to our everyday living. Preventive … [Read More...]

Nutrition

How to Set a Weight-loss Goal

Now that we know how to use metabolic rates to lose weight we can set a weight loss goal. Again, we will use my situation to set a weight loss goal. … [Read More...]

How to Use Metabolic Rates to Lose Weight

From my post on metabolism testing I know my resting metabolic rate is 1127 calories. My lifestyle calories burned (based on a light lifestyle) is 451 … [Read More...]