Anatomy, Surgery

Spinal Cord Anatomy

Here is more information about your nerves, spine and back: Anatomy Terms Lumbar Spine Anatomy (lower back) Spinal Cord Anatomy Spinal … [Read More...]

When to Order an MRI with Contrast

MRI with contrast should be ordered when a more detailed view of organ structure and function is needed; a detailed view of inflammation, analysis or … [Read More...]

A to Z

Nutrition and Health: What’s the Connection?

Our diet is directly related to our physical well being in many ways. Our health status is determined by what we eat. Malnutrition occurs when a … [Read More...]

Pregnancy Suitcase: What to Bring to the Hospital

~ Bras (if breastfeeding, nursing bras if ...bottle-feeding, maternity bras) ~ Gown (if breastfeeding bring a nursing gown) ~ Slippers ~ Robe ~ … [Read More...]

Healthy Living

Healthy Living

Ahh, the stress-free life. We all want it. But it takes a little work and planning so our health doesn't add stress to our everyday living. Preventive … [Read More...]

101 Activities You Can Do When the TV is OFF!

Did you know that kids spend about 4-6 hours every day sitting in front of a screen? Considering kids get home from school about 3 o'clock and go to … [Read More...]


Overweight, Obesity, and Weight Loss

How many women in the United States are overweight or obese? How do I know if I’m overweight or obese? What causes someone to become overweight … [Read More...]

Benefits of Breastfeeding Your Baby

All new mothers want to do what is best for their baby, especially feeding their baby food that will protect them from illness and help them thrive. … [Read More...]