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Anatomy, Surgery

Spinal Nerves

Here is more information about your nerves, spine and back: Anatomy Terms Lumbar Spine Anatomy (lower back) Spinal Cord Anatomy Spinal … [Read More...]

Anatomy and Function of the Digestive System

The digestive system is essential to the human body. It helps break down the foods we eat into smaller components that can be absorbed by the cells in … [Read More...]

A to Z

Weight Gain Guidelines and Diet While Pregnant

It is important to gain the recommended amount of weight during pregnancy to assure adequate nutrition for you and your baby. Gaining enough weight … [Read More...]

Brain Injury: How you can help with recovery

As a patient becomes more responsive, the Rancho Scale* is used to measure the patient’s level of awareness based on their behavior and interaction … [Read More...]

Healthy Living

101 Activities You Can Do When the TV is OFF!

Did you know that kids spend about 4-6 hours everyday sitting in front of a screen? Considering kids get home from school about 3 o'clock and go to … [Read More...]

Healthy Living

Ahh, the stress-free life. We all want it. But it takes a little work and planning so our health doesn't add stress to our everyday living. Preventive … [Read More...]

Nutrition

Benefits of Breastfeeding Your Baby

All new mothers want to do what is best for their baby, especially feeding their baby food that will protect them from illness and help them thrive. … [Read More...]

Overweight, Obesity, and Weight Loss

Overweight, Obesity, and Weight Loss How many women in the United States are overweight or obese? How do I know if I’m overweight or … [Read More...]