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Anatomy, Surgery

Spinal Nerves

Here is more information about your nerves, spine and back: Anatomy Terms Lumbar Spine Anatomy (lower back) Spinal Cord Anatomy Spinal … [Read More...]

Bursitis Facts and Treatment

Bursitis Causes Bursitis facts and treatment information is provided her to assist you in preparing good questions to ask your healthcare provider. … [Read More...]

A to Z

Starting Breastfeeding in the Hospital

In the hospital, the first nursing may take place in the delivery room, birthing room, or recovery area. Breast feed as soon as possible after … [Read More...]

Preventing Poisoning and Choking in Baby

Crawling and toddling babies are very curious. They explore and learn by putting things they find in their mouths. There are many hazards around the … [Read More...]

Healthy Living

101 Activities You Can Do When the TV is OFF!

Did you know that kids spend about 4-6 hours every day sitting in front of a screen? Considering kids get home from school about 3 o'clock and go to … [Read More...]

Healthy Living

Ahh, the stress-free life. We all want it. But it takes a little work and planning so our health doesn't add stress to our everyday living. Preventive … [Read More...]

Nutrition

How to Set a Weight-loss Goal

Now that we know how to use metabolic rates to lose weight we can set a weight loss goal. Again, we will use my situation to set a weight loss goal. … [Read More...]

Benefits of Breastfeeding Your Baby

All new mothers want to do what is best for their baby, especially feeding their baby food that will protect them from illness and help them thrive. … [Read More...]