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Anatomy, Surgery

LASIK Risks and Complications

LASIK surgery is used to correct refractive errors such as astigmatism, hyperopia, and myopia. LASIK surgery helps the patients to eliminate the use … [Read More...]

Spinal Nerves

Here is more information about your nerves, spine and back: Anatomy Terms Lumbar Spine Anatomy (lower back) Spinal Cord Anatomy Spinal … [Read More...]

A to Z

Books for Families Coping With Brain Injury

• Why did it happen on a school day? My family’s experience with brain injury – Brain Injury Association of Maryland ISBN: 0927093022 • BIA … [Read More...]

Normal Baby Blues or Postpartum Depression After Cesarean

The rapid changes in your hormone levels right after birth can bring mixed feelings and mood swings. Having surgery, the changes in your hormone … [Read More...]

Healthy Living

Healthy Living

Ahh, the stress-free life. We all want it. But it takes a little work and planning so our health doesn't add stress to our everyday living. Preventive … [Read More...]

101 Activities You Can Do When the TV is OFF!

Did you know that kids spend about 4-6 hours everyday sitting in front of a screen? Considering kids get home from school about 3 o'clock and go to … [Read More...]

Nutrition

Nutrition

A full mouth is a quiet mouth was my mom’s nutrition philosophy in a nutshell. To be fair, she didn’t have a big budget, the Internet, or Rachel Ray’s … [Read More...]

Metabolism Test for Basal and Resting Metabolic Rate

After weeks of frustration trying to lose weight I decided to get a metabolic assessment at my club. The goal of the test is to find two points in my … [Read More...]