Our kidneys keep fluids normal levels and balances the acidity in the body. When the kidneys no longer work as they should, your diet must be changed to help keep these levels normal.
How to Wash Your Hands Properly
May 20, 2017 By Leave a Comment
Did you know that hand hygiene is the number one thing you can do to stop the spread of germs? Hand hygiene includes washing your hands with soap or applying gels. Staying healthy can be as simple as washing your hands to reduce the number of germs present. But you’re not always near a sink and wonder if it’s OK to use a hand sanitizer. Here’s the proper way to clean your hands and prevent illnesses and infection for you and your family.
How to Treat a Cold and Cough
June 4, 2017 By 14 Comments
There’s no cure for a common cold. Colds are caused by viruses that infect the lining of the nose, sinuses, throat, and lungs; you can’t treat with antibiotics but there are self care measures you can take to feel better.
Back Injury—causes, prevention, recovery
August 10, 2017 By Leave a Comment
Nine out of ten adults will suffer from a back injury at some point in their life. Back injuries are the second leading cause of adults missing work. The good news is the majority of back injuries heal with time.
Blood Pressure Medicines
August 10, 2017 By Leave a Comment
If making changes in your lifestyle—such as reducing stress and losing weight—doesn’t lower your blood pressure, your doctor may want you to take blood pressure medicine. Most people who take blood pressure medicine take it for life. This is a list of the main kinds of blood pressure medicine and how they work: ACE (Angiotensin […]
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