Healthy Living

Ahh, the stress-free life. We all want it. But it takes a little work and planning so our health doesn’t add stress to our everyday living. Preventive care as well as relaxation and learning how to handle even the good stresses can help you live longer and healthier.

We’ll help you get through many of the “normal” high stress events in your life like losing your job, a pet or a family member. We’ll even help out with the good stresses like getting married and having a baby.

Comments

  1. Terri Herman says:

    I just turned 49 last week. I would like to know how can I add more Iron and Calcium to my diet? Do I eat more fruits/veggies? As an Iron/Calcium suppliment, I’m taking Caltrate caplets..2X a day as recommend by my Chiropractor.

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