Anatomy, Surgery

Shoulder Structure, Function and Common Problems

[toc title="Table of Contents (+/-)" hint="Click to show or hide"]The shoulder has a wider and more varied range of motion than any other joint in … [Read More...]

Legg-Perthes disease

Legg-Perthes Disease Causes Legg-Perthes disease is a rare disorder with very few cases diagnosed each year worldwide. Most researchers and … [Read More...]

A to Z

Postparto Cuidado Preservativo

Sus mayores preocupaciones físicas durante el proceso de sanarse son infección y hemorragia. Ud. puede aprender más acerca de la hemorragia en … [Read More...]

Pneumonia (Bacterial)

What is Pneumonia? Pneumonia is a sudden infection and inflammation of the lungs and bronchial tubes that impairs the exchange of oxygen and carbon … [Read More...]

Healthy Living

Healthy Living

Ahh, the stress-free life. We all want it. But it takes a little work and planning so our health doesn't add stress to our everyday living. Preventive … [Read More...]

101 Activities You Can Do When the TV is OFF!

Did you know that kids spend about 4-6 hours everyday sitting in front of a screen? Considering kids get home from school about 3 o'clock and go to … [Read More...]


Metabolism Test for Basal and Resting Metabolic Rate

After weeks of frustration trying to lose weight I decided to get a metabolic assessment at my club. The goal of the test is to find two points in my … [Read More...]

How to Set a Weight-loss Goal

Now that we know how to use metabolic rates to lose weight we can set a weight loss goal. Again, we will use my situation to set a weight loss goal. … [Read More...]