Anatomy, Surgery

Lumbar segment, spine, nerves

Spinal Nerves

The nervous system is divided into two systems. The Central Nervous System which is the brain and the spinal cord, and the Peripheral Nervous System … [Read More...]


Endocrine System Glands and Hormones

The endocrine system is one of two systems that control and coordinate many functions to keep our bodies working in balance, called homeostasis. Our … [Read More...]

A to Z

Hand being fitted for carpal tunnel syndrome splint

Carpal Tunnel Syndrome

What is carpal tunnel syndrome (CTS)? Carpal tunnel syndrome (CTS) is the name for a group of problems that includes swelling, pain, tingling, and … [Read More...]

Lumpectomy: Home Care For Quick Recovery

Some of the following tips can be taken into consideration in order to get a quick recovery from lumpectomy. Firstly, lumpectomy, just like any … [Read More...]

Healthy Living


Healthy Living

Ahh, the stress-free life. We all want it. But it takes a little work and planning so our health doesn't add stress to our everyday living. Preventive … [Read More...]


101 Activities You Can Do When the TV is OFF!

Did you know that kids spend about 4-6 hours everyday sitting in front of a screen? Considering kids get home from school about 3 o'clock and go to … [Read More...]


Roux-en-Y Gastric Bypass

Common types of weight loss (bariatric) surgery

Common types of weight loss surgeries Roux-en-Y (ROO-en-WEYE) gastric bypass. The surgeon uses surgical staples to create a small stomach … [Read More...]

Healthy weight


A full mouth is a quiet mouth was my mom’s nutrition philosophy in a nutshell. To be fair, she didn’t have a big budget, the Internet, or Rachel Ray’s … [Read More...]