Anatomy, Surgery


Anatomy of the Foot and Ankle & Common Problems

The foot is incredibly complex. This introduction to the anatomy of the foot and ankle will be very general and highlight the main structures. Bones … [Read More...]

Normal knee anatomy

Knee Joint Anatomy, Function and Problems

Knee anatomy is about the structure of the knee - that is the parts that makeup the knee. This article also tells you how a normal knee works and … [Read More...]

A to Z


  The word “lumpectomy” is a combination of English and Greek words-- ‘lump’ meaning ‘tumor’; ’ek’ meaning ‘out’ ;and ‘tome’ meaning ‘cutting … [Read More...]

Female Reproductive System

What to Expect During Your First Prenatal Check-up

Your first prenatal exam is very important because it confirms your pregnancy and sets a baseline for comparing your current state of health to your … [Read More...]

Healthy Living


Healthy Living

Ahh, the stress-free life. We all want it. But it takes a little work and planning so our health doesn't add stress to our everyday living. Preventive … [Read More...]


101 Activities You Can Do When the TV is OFF!

Did you know that kids spend about 4-6 hours everyday sitting in front of a screen? Considering kids get home from school about 3 o'clock and go to … [Read More...]


Mom breastfeeding newborn

Benefits of Breastfeeding Your Baby

All new mothers want to do what is best for their baby, especially feeding their baby food that will protect them from illness and help them thrive. … [Read More...]


How to Set a Weight-loss Goal

Now that we know how to use metabolic rates to lose weight we can set a weight loss goal. Again, we will use my situation to set a weight loss goal. … [Read More...]