Anatomy, Surgery

Anatomy of the Hand and Wrist

[toc title="Table of Contents (+/-)" hint="Click to show or hide"]The wrist links the hand to the arm. The wrist is a complex mechanical system of … [Read More...]

Adhesive Capsulitis Frozen Shoulder

Anatomy/Pathophysiology - Adhesive Capsulitis Frozen Shoulder Adhesive capsulitis, or "frozen shoulder", is a painful condition which results in a … [Read More...]

A to Z

Elbow Anatomy Pictures, Bones, Muscles, Nerves

Elbow Anatomy Pictures, Bones, Muscles and NervesThe elbow is a very versatile joint in the upper extremities that provide a great deal of … [Read More...]

Fever in Adults

A fever is a body temperature above 100.4°F. A normal oral temperature for a resting, healthy adult is about 98.6°F (37°C) (for someone over 70 normal … [Read More...]

Healthy Living

101 Activities You Can Do When the TV is OFF!

Did you know that kids spend about 4-6 hours everyday sitting in front of a screen? Considering kids get home from school about 3 o'clock and go to … [Read More...]

Healthy Living

Ahh, the stress-free life. We all want it. But it takes a little work and planning so our health doesn't add stress to our everyday living. Preventive … [Read More...]

Nutrition

How to Set a Weight-loss Goal

Now that we know how to use metabolic rates to lose weight we can set a weight loss goal. Again, we will use my situation to set a weight loss goal. … [Read More...]

Overweight, Obesity, and Weight Loss

Overweight, Obesity, and Weight LossHow many women in the United States are overweight or obese? How do I know if I’m overweight or … [Read More...]